We combine science and strategy to help women lose weight, balance hormones, and prevent disease—especially during perimenopause and menopause.
By using integrative genetics and advanced testing, we create personalized wellness plans rooted in your biology. No guesswork. No generic advice. Just real answers—and results you can feel.
Biology, Optimized.
***NOW ACCEPTING NEW PATIENTS IN COLORADO, ARIZONA AND WASHINGTON.***
About Avra Health
We specialize in working with women in perimenopause and early menopause—women who are smart, proactive, and tired of being dismissed or handed one-size-fits-all advice. Through advanced testing, integrative genetics, modern naturopathic care, and western medicine as needed, we decode what’s really going on in your body—and create a precision plan to optimize your health.
Whether your goal is to lose 15 pounds, feel like yourself again, or lower your risk of disease—we’re here to help you do it with confidence and calm.
Because your biology holds the answers. We just help you listen.
Learn about the Hidden Challenges of Weight Loss
And how your genes hold the answers for success
Struggling to lose weight despite doing everything “right”? You’re not alone — and you’re not to blame. In this eye-opening article, Dr. April breaks down the genetic and hormonal roadblocks that make weight loss harder with age. Discover how your DNA affects everything from your metabolism to stress response, and how a personalized approach can finally move the needle.
What Our Patients are Saying
"Dr. April has played a huge part in me being able to 'take my body back' from the clutches of perimenopause. Her knowledgeable assessment of the GeneRx reports have provided insight I would have never been able to pinpoint on my own and this information regarding the balance of macros based on my genetic profile has been a game changer . . . "
- Stefanie P.
What Our Patients are Saying
"Dr. April is absolutely the best. She integrates many facets of expertise and knowledge into her practice, and truly listens and takes her time, something I have found to be pretty rare in "traditional western medicine." The fascial manipulation work is fascinating and amazingly effective too. Don't think twice, see Dr. April!"
Kaylinn B.
What Our Patients are Saying
I’ve always considered myself a generally healthy person. I understand the basics of nutrition—calories in vs. calories out—and have prioritized movement in my daily life through strength training, running, or cycling. But like many of us, I struggled with weight gain during COVID and had a hard time shedding it, despite my best efforts . . .
Chrysti H.